Three Book E-book Bundle
Save Big with this E-book Bundle! ($30 savings)
Three E-Books including:
How to have your Best Strongman Contest Day: Warm Ups, Preparation, Mindset, & More
This 57 page comprehensive eBook includes:
Sample Contest Warm Ups with common events
How to “Max out” at strongman contest examples
A Perfect Contest Day Morning: Champion Morning Routine
What to Eat on Contest Day: Contest Day Diet
Unstoppable Contest Day Mindset
Advanced Contest Mindset Tricks: Mind Games
Contest Day Checklist
And Much More!
NEW & REVISED "Simple 12 Week Deadlift Program"
This comprehensive eBook includes:
Background and Inspirations for the Program
Structuring of the program around Strongman or Powerlifting Pursuits
Addition of Secondary Day targeted at Increasing your Deadlift
Explanation of the “Whys” of Exercise Rotation, Variation, and Warm-Ups
FAQ Section
A 12 week, two times a week, deadlift program
And so much more!
Basic 6 Week Off-Season Strongman Program
This program is a six-week block meant to be used in the off-season or between strongman contests when events are not yet known. This program is designed to cover the athlete’s general preparedness both in physical as well as technical qualities related to most strongman events.
Save Big with this E-book Bundle! ($30 savings)
Three E-Books including:
How to have your Best Strongman Contest Day: Warm Ups, Preparation, Mindset, & More
This 57 page comprehensive eBook includes:
Sample Contest Warm Ups with common events
How to “Max out” at strongman contest examples
A Perfect Contest Day Morning: Champion Morning Routine
What to Eat on Contest Day: Contest Day Diet
Unstoppable Contest Day Mindset
Advanced Contest Mindset Tricks: Mind Games
Contest Day Checklist
And Much More!
NEW & REVISED "Simple 12 Week Deadlift Program"
This comprehensive eBook includes:
Background and Inspirations for the Program
Structuring of the program around Strongman or Powerlifting Pursuits
Addition of Secondary Day targeted at Increasing your Deadlift
Explanation of the “Whys” of Exercise Rotation, Variation, and Warm-Ups
FAQ Section
A 12 week, two times a week, deadlift program
And so much more!
Basic 6 Week Off-Season Strongman Program
This program is a six-week block meant to be used in the off-season or between strongman contests when events are not yet known. This program is designed to cover the athlete’s general preparedness both in physical as well as technical qualities related to most strongman events.
Save Big with this E-book Bundle! ($30 savings)
Three E-Books including:
How to have your Best Strongman Contest Day: Warm Ups, Preparation, Mindset, & More
This 57 page comprehensive eBook includes:
Sample Contest Warm Ups with common events
How to “Max out” at strongman contest examples
A Perfect Contest Day Morning: Champion Morning Routine
What to Eat on Contest Day: Contest Day Diet
Unstoppable Contest Day Mindset
Advanced Contest Mindset Tricks: Mind Games
Contest Day Checklist
And Much More!
NEW & REVISED "Simple 12 Week Deadlift Program"
This comprehensive eBook includes:
Background and Inspirations for the Program
Structuring of the program around Strongman or Powerlifting Pursuits
Addition of Secondary Day targeted at Increasing your Deadlift
Explanation of the “Whys” of Exercise Rotation, Variation, and Warm-Ups
FAQ Section
A 12 week, two times a week, deadlift program
And so much more!
Basic 6 Week Off-Season Strongman Program
This program is a six-week block meant to be used in the off-season or between strongman contests when events are not yet known. This program is designed to cover the athlete’s general preparedness both in physical as well as technical qualities related to most strongman events.