๐ ๐๐ญ๐๐ฉ๐ฌ ๐๐จ ๐๐ฏ๐๐ซ๐๐จ๐ฆ๐ ๐๐ญ๐ฎ๐ญ๐ญ๐๐ซ๐ข๐ง๐ (๐จ๐ซ ๐๐ง๐ฒ โ๐๐ซ๐จ๐๐ฅ๐๐ฆโ)
Personally I can remember stuttering from the age of 4, where I went to intensive therapy to pronounce โboyโ or โgirlโ, all the way to college still getting caught up on โsโ words and having people finish my sentences (FYI, donโt do that to people who stutter). These are three steps that allowed me to break free of stuttering. โฃ
โฃ
1๏ธโฃ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ โฃ
Stuttering is a condition with no known cure with most treatment management based. Tell yourself itโs okay to be someone who stutters. Let others know you stutter or have whatever issue. It is only a small part of who you are and to most it wonโt make any difference. โฃ
โฃ
2๏ธโฃ ๐๐๐๐๐๐ ๐๐๐ ๐ช๐๐๐ ๐
๐๐๐ ๐๐๐๐๐๐๐๐๐ โฃ
No matter what the problem, our level of willpower to prevent it or treatment strategy we will all fail sometimes. Be comfortable with failing. Get back up and keep trying. For stuttering, you have to finish the sentence to be heard anyways so donโt stop talking just because you fear stuttering.โฃ
โฃ
3๏ธโฃ ๐๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐ ๐๐ ๐๐๐๐
โฃ
The more we understand the way see ourselves the more we can be comfortable with our shortcomings and address them. Build confidence by directing attention to your strengths. In time, through gradual exposure therapy, tackle the problem head on. Your new confidence and sense of self empowering you along the way.
